“Being Alone and Being Lonely Are Not the Same”
Some people enjoy being alone; being a loner or a lone wolf has been part of their nature or personality throughout their lives. Other people get their first chance to be alone as they head into later life, and they like it.
For many people being alone does not mean feeling lonely in later life. They may connect with others from time to time, have meaningful activities in their lives, have a pet as a companion, or have a spiritual relationship that is important to them. At the same time, a person can be surrounded by people and feel very lonely.
What is the Difference Between Being Alone and Loneliness?
Being alone means just that, being on your own. Loneliness usually refers to being unhappy with the emotional and social relationships that you do not have, or with the ones that you do have. Loneliness is partly about numbers of friends or people in a person's life, but it is also about whether or not you feel connected to people.
People may feel lonely for somewhat different reasons, depending on whether they live in their home, if they live in an apartment or other residence with lots of other people around, or if they live miles from other people. A person can feel very happy with his or her relationships or feel lonely in any setting.
What Happens When People Are Very Lonely?
Being lonely is hard on a person’s health. Did you know that a lonely person is more likely to develop colds and infections? That is because loneliness puts the person's immune system under stress and it becomes impaired.
Loneliness can be stressful. People try to reduce that stress in many different ways. Some rely on medications to reduce the feelings of fear or anxiety. This in turn, leaves them feeling even more isolated.
Others feel the need to reach to just anybody, which can sometimes lead to problems down the road if they choose someone who is not good for them.
Some people enjoy being alone; being a loner or a lone wolf has been part of their nature or personality throughout their lives. Other people get their first chance to be alone as they head into later life, and they like it.
For many people being alone does not mean feeling lonely in later life. They may connect with others from time to time, have meaningful activities in their lives, have a pet as a companion, or have a spiritual relationship that is important to them. At the same time, a person can be surrounded by people and feel very lonely.
What is the Difference Between Being Alone and Loneliness?
Being alone means just that, being on your own. Loneliness usually refers to being unhappy with the emotional and social relationships that you do not have, or with the ones that you do have. Loneliness is partly about numbers of friends or people in a person's life, but it is also about whether or not you feel connected to people.
People may feel lonely for somewhat different reasons, depending on whether they live in their home, if they live in an apartment or other residence with lots of other people around, or if they live miles from other people. A person can feel very happy with his or her relationships or feel lonely in any setting.
What Happens When People Are Very Lonely?
Being lonely is hard on a person’s health. Did you know that a lonely person is more likely to develop colds and infections? That is because loneliness puts the person's immune system under stress and it becomes impaired.
Loneliness can be stressful. People try to reduce that stress in many different ways. Some rely on medications to reduce the feelings of fear or anxiety. This in turn, leaves them feeling even more isolated.
Others feel the need to reach to just anybody, which can sometimes lead to problems down the road if they choose someone who is not good for them.
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